Interviewing: Body Language and Nonverbal Communication
I remember reading once that 97% of communication is nonverbal. Knowing this to be true, we must all really REALLY be conscious of our body language ESPECIALLY in interviews. I am graduating college in May so, I will soon be embarking on my fair share of interviews. I have researched what experts suggest on this topic and compiled a list of the tips I found most helpful and applicable. I separated them by different body regions!
- FACE–
- Smile, often! This shows humility and good spirits. Both important in a prospective employee.
- Maintain eye contact! And never, ever, ever roll your eyes at anything your interviewer asks.
- Hands-
- Try to not have too weak a handshake(this can suggest low self-confidence) or too strong a handshake (this may come off as aggressive)
- Don’t fidget with your hands. It makes you seem nervous and jittery. People want to hire confident calm people.
- Body
- Sit up straight in your chair. This is a piece of your mother’s advice that you really want to carry out during the interviewing process.
- Don’t shrug your shoulders during an interview,ever. Even if you can’t think of an answer to a question, never resort to the shoulder shrug. It can come off as disrespectful and unintelligent.
- Clothing/Accessories
- Don’t wear perfume to an interview. Some people do not like the smell of perfume or are allergic. You don’t want to take a chance on this.
- Wear little to no jewelery. Also, make sure whatever jewelry you do wear is small and not flashy. You want to be the star in your interview, not your earrings.
- Do not wear a purse- large or small. Instead carry a briefcase.
I want to thank What to Wear on an Interview, How to Use Nonverbal Communication in Hiring and How to Use Proper Body Language
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